- Guys Can Offer Great Friendships, Too by Carrie Wasterlain which appeared in The Frisky (July 28, 2009)
Did you know that today is the start of Simplify Your Life Week? In the first seven days of August, do something to make your life simpler, more organized, less complicated, less cluttered.
I received this in an email today and really liked what I read and decided to randomly check with the Gods of Google to see what I could come up on this.
Guess what – it’s actually true ! The 1st – 7th of August is actually a National Simplify Your Life Week !!! It’s an official, yet little known observance that encourages you to organize and de-clutter your life.
Considering I just found out about this – do any of you know about this Simplify Your Life Week ? Have you maybe heard it in passing but not really focused on it ?
I don’t know about you, but I definitely need more than one week during the year to reduce the stress brought on by work, family, and general things taking place in my life. I’ve been trying to take a vacation all year around and I’ve realised that I have to make a choice : go on vacation and splash out my savings OR forgo the vacation (including a friends’ wedding) and just let the next few months pass and think about it for another time.
We constantly over-work ourselves and then try to compensate by taking a long weekend or a week of vacation. As dreamy and relaxing that a vacation may be – once we’re back (to reality) the same worries, commitments, tasks, and responsibilities are still there – they only went away temporarily and were just waiting patiently for our return ! The stress doesn’t just go away !
So what does it really mean to SIMPLIFY our life ? After reading around a little bit, I came across this quote …
The ability to simplify means to eliminate the unnecessary so that the necessary may speak.
-Hans Hofmann
So by way of the above quote, simplifying is all about having enough without having too much. I suppose this would include cutting back on unnecessary spending, taking time to slow down and focusing on ones true priorities. Obviously no two people have the same priorities.
Ohio State University Extension suggests that you do something each day of that week to reduce the stress in your life and start enjoying life more.
Here are a few things one could indulge in to start reducing stress :
- Take a bubble bath. When was the last time you had one ? The last time I soaked in a tub was in April ! and before that it was in September ‘08 !! talk about really waiting to kill the stress !!!
- Make a List. Sounds simple right ? But do you make the list ?? Start small i.e. clear out clothes that don’t fit me and move on to more pressing matters
- Go For a Picnic. When was the last time you did that ?
- Ask For Help. Yeah you read that correctly. There’s nothing wrong in asking someone else for help. No one is perfect – and even the most perfect person gets stumped every now and then !
I genuinely can’t think of anything else right now – however here are some links that give more detail about the week and what you can do to simplify your life – and it all depends on your perspective
- Simplify Your Week
- 30 Articles That Will Help You Simplify Your Life
- Jackson County Center
- Computer Tips To Simplify Your Life
- What Does It Take To Simplify Your Life ?
- For all you parents out there : 10 Ways To Simplify Your Life With Kids
- 21 Easy Hacks to Simplify Your Life
So what will you do to simplify your life this month ? Do share your suggestions in the comments :)
One of the keys to happiness is a bad memory.
- Rita Mae Brown
I came across this quote on igoogle earlier today and it got me thinking. If the key to happiness is a bad memory – then I am going to be a very unhappy person for the rest of my life !
I’m one of those individuals that has a very sharp memory – and if a memory isn’t right at the top of my mind when the subject comes up – I just need a few verbal triggers for me to get back into the groove of an actual memory.
I find it a bit ironic that a lot of times – when we look back on what we consider to be ‘good times’ – they also come with that deep feeling of ‘loss’ because those good times are no longer a part of our daily lives.
People who travel a lot and are constantly shifting cities / countries for a year or two; or those that have left their homes to go and work in other countries – away from their family, friends and loved one …. It must be hard right ? To have to settle into a strange place where your closest friend is still a few hours away by flight; to have to go out there and figure out a new network of people that you would want to spend time with and yet try not to compare them to your old friends.
For those of us who are currently single – it’s probably because we haven’t met the person who makes us ecstatic at the thought of just being with him / her. So when we have to retrace our happier days – we will inevitably have at least one memory involving and ex-boyfriend or ex-girlfriend – and that might bring a smile to our face for a few minutes – but also bring about a fast forward feature of your entire relationship thus causing some feelings of happiness, joy, fondness followed by a feeling of loss, pain or hurt (depends on how the relationship was) on the relationship ending. It’s only natural that this happens as at the present time – we’re single and have no new relationship to turn to.
For those who are married or settled with a partner – does happiness fade away as the years go by ? Or do you just let the memories go – and take each day as it comes ? I would think that for the majority of married couples – they would consider the bulk of the duration of the marriage to be a part of the happier times … Or do these quotes not apply to married couples ?
I came across two such quotes which both strongly advocate that if you want to be happy then a bad memory is a must … As funny as it sounds maybe it does make sense.
I find that every time I think back to my days in London – I’m smiling – and then after a while I end up feeling slightly down. Why ? A lot of my friends are there; I had this lifestyle that I don’t have here in Mumbai; the visual appeal of the city – the places to go and visit – which I don’t find so easy to do here in Mumbai.
Ironically when someone asks me ‘so why are you in India then’ – my answer is for my career and its a market with untapped potential. I do have a lot of fun here – and maintain a social life that most would be envious off – I have made some good friends as well and there are perks that I can only enjoy out here (a driver, a new car, cheap outings etc).
Therefore my conclusion here is that I’m happy being wherever I am because really I can’t be truly happy in any city as I would be missing the perks of the another city.
Happiness is nothing more than good health and a bad memory.