Be In Charge Of Your Feelings

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From the time you wake up to the time you get yourself into bed – you have the ability to choose your mood for the rest of the day.  There have been days where I’ve started my day on a bad note and my Mother has just looked at me and said ‘you are in charge of how you feel and how you want your day to go’.   A decade ago I would have just stormed off in a hissy fit and let that bad mood linger (although even now every now and then I do that).  Today I’m a lot calmer and try not to let one bad thing affect the rest of my day.

Day 17


I don’t exactly follow this mantra but I reckon it’s a damn good one to have if you are going to repeat one.  What do you think ?